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Banana Bash Protein Shake

Posted by Brian Rogers on

Try this super delicious protein shake and get an extra 90 grams of protein in

1

BANANA BASH

2 cups milk

1 banana

3 scoops vanilla protein powder - Try NutraBio Whey Protein isolate http://rocklandsupplements.com/whey-protein-isolate-2lbs-4-flavors-nutrabio/

3 dashes of cinnamon

3 teaspoons of flaxseed oil 

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